Welcome! I’m so glad you’re here.

I’m Lauren, a college professor, a wellness advocate, and my favorite title, a Mama.

I live in New Orleans with my husband Joe and our three precious girls, who changed my perspective on many things, including how I want to cultivate wellness in my home, how I view myself, and how I want to encourage others.

In this space you’ll find encouragement in motherhood or whatever season of life you’re in, thoughts on faith & growth, tools & tips to simplify and cultivate wellness in your home, and a whole lot of grace and laughter.